Being alive is a simple world. When intellectually understood it could have many significances leading to dialogues and debates, led by the intellect. When experienced .. there is only one.. the experience! no dialogue.

Monday

My journey


I bow before his holiness Swami Sivanada who put this spark of pursuit and curiosity within me. It has lead me on a truly magical journey. As I practice and learn, the more I realize that I am opening up in ways beyond just flexibility and strength within my body.

I hope to share these experiences and benefits of my own living practice. My approach to learning and teaching is to help people find joy, and comfort that comes from letting go. Incorporating the power of breath and the attitude of witnessing, one can learn to unleash the reservoir of energy, from within. I have spent the last memorable years in my quest and exploration, as I learn to live yoga not just on the mat but in every moment.

Looking forward to sharing our energy. Namaste

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